Category Archives - Lifestyle

A Different Take on Why We Need to Exercise

June 29, 2012 - One Comment

As a personal trainer, when asking potential new female clients what their reasons and motivations are for starting an exercise programme, all too often the

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The World Within…

June 19, 2012 - No Comments

In nearly every culture, people use metaphors that directly or indirectly allude the heart.  We call people ‘hard hearted’ because they show no mercy.  Likewise

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In Praise Of The Homemaker

June 16, 2012 - 4 Comments

It’s an icy cold winter’s morning sitting in the comforts of my home and enjoying a hot cuppa coffee. Suddenly feelings of inner contentment and serenity engulf me. It dawns on me

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Tips To Create The Ideal Islamic Environment At Home

June 14, 2012 - No Comments

The environment at home is one of the most important factors that shape the personality of a person. Establishing a good environment will give a

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Accidental Ingestion

June 13, 2012 - No Comments

As a medical professional, it is disturbing to come across the numerous cases of reported poisonings, especially in the incidents of “Accidental ingestion.”
Accidental ingestion

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Homemade Facials

June 10, 2012 - One Comment

One of the best reasons to make your own facial masks is because you can normally find the ingredients right in your home – or

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11 Practical Tips of Problem Solving

June 8, 2012 - No Comments

The World is a place of challenges and difficulties. We all face challenges and difficulties. Hereunder are some ways of problem solving :

Accept the

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June 8, 2012 - 2 Comments

I am battling to lose weight. I do not have the will power. Please give me a dua to read to control apetite and

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Stress Busters (Part 2)

May 28, 2012 - No Comments

Breathe in deeply and feel your body soak up that oxygen that was created by the Almighty Allah Taála just for you.
Retail therapy

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Family Values

May 25, 2012 - No Comments

We are the Ummah of Rasulullah sallallahu alayhi wasallam and we have the honour of being the greatest Ummah. The outstanding features of Islam are

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Should I be concerned?

May 15, 2012 - No Comments

We’ve all got our daily aches and pains but often enough, these are signs of underlying problems which may need to be addressed.
This list

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An Emergency Number For All Your Needs

May 10, 2012 - One Comment

Note this emergency number for all your needs:
Dial code: 24222
Number: 244343
How desperate we become when we phone someone in dire need and

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Introduction on Health

May 3, 2012 - No Comments

As Muslims we often read many articles about reforming our spiritual selves and sometimes we begin to neglect our physical selves. However the two go

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Stress Busters – (Part 1)

May 3, 2012 - No Comments

Stress is an everyday occurrence for us all. Not all stress is bad. However, it must be kept under control to prevent undue harm to

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Health Benefits Of Green Tea

March 25, 2012 - 2 Comments

Around the world billions of people enjoy drinking tea. It is a refreshing, soothing and thirst-quenching drink. Next to plain water, tea is

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Halal Diet

March 23, 2012 - No Comments

We are what we eat. Today we complain our children are disobedient towards us, but why the surprise? If we feed our children haram (even while in the

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